How do we navigate through the endless barrage of misinformation and lies that comes to us through various media? How do we keep our equanimity in the face of information directly spoken to us from friends and even family? These are testing times in many ways and sometimes it is hard not to react in anger, frustration and confusion. As divine humans we come equipped with a built-in barometer to help us. It will guide us to the truth, our truth; we just have to remember to listen to and honor our feelings. Beware of instant reactions; take the time to feel a response and let it come from the heart and just plain good sense. Holiday times often bring many gatherings with family and friends. Love and good cheer to you all, and remember, if things get heated, the response barometer has a name: it just 'Feels Right'. With That Loving Feeling, Lahrinda |